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What a Gut!

Month: November 2018

  • Food

How I achieved the impossible: Using diet to treat Crohn’s Disease

Posted on November 4, 2018March 14, 2020by anne

When I first started experimenting with dietary interventions for Crohn’s Disease, my goal was to get back to eating cupcakes. I figured I could reach that point in 5 years or less—no problem—and confidently set out toward that impossible goal. It took me a few years to figure out the specific problems that my body […]

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Making friends with your intestines

Hi, I’m Anne! I believe that anyone with gut problems—Crohn’s disease, colitis, SIBO, dysbiosis, or even just IBS—can earn back the freedom that comes with good health.

The journey to health takes hard work, a complete inventory of your mental and physical insides, and lots of healing….

#worthit

Ready? Start here.

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Let’s Be Clear

I’m not a medical professional, and as such this blog isn’t intended as medical advice. Think of me as an older sister offering reassurance, resources, inspiration, and a glimpse of what the journey to health is like, from someone who’s “been there.”

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