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What a Gut!

Month: April 2019

  • Gut Health

Are probiotics as good as they seem?

Posted on April 2, 2019March 13, 2020by anne

Maybe, maybe not. In high school, I was quite convinced that I avoided surgery because of probiotics. There was heavy Crohn’s activity in my colon, and adding a probiotic supplement helped immensely. However 10 years later, I had to fight off Small-Intestine Bacterial Overgrowth (SIBO), probably caused by a suppressed immune system and a tooth […]

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Making friends with your intestines

Hi, I’m Anne! I believe that anyone with gut problems—Crohn’s disease, colitis, SIBO, dysbiosis, or even just IBS—can earn back the freedom that comes with good health.

The journey to health takes hard work, a complete inventory of your mental and physical insides, and lots of healing….

#worthit

Ready? Start here.

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Let’s Be Clear

I’m not a medical professional, and as such this blog isn’t intended as medical advice. Think of me as an older sister offering reassurance, resources, inspiration, and a glimpse of what the journey to health is like, from someone who’s “been there.”

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