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What a Gut!

Month: August 2020

  • What It's Like

Love disguised as food

Posted on August 12, 2020August 10, 2020by anne

Sometimes I forget how much food means to people. Not just what to eat, but sharing it with others. Sitting down together and eating a meal. I also forget that most people eat whatever they want, whenever they want. (Most people don’t have Crohn’s Disease.) So when a friend of mine suggested a night out […]

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  • What It's Like

Learning how to recover

Posted on August 10, 2020August 9, 2020by anne

A couple weeks back, I went on a backpacking trip with some friends of mine. We drove far up into the mountains—there was still snow on the ground in July—and hiked a mile down into a steep mountain valley with an alpine lake. We found a picturesque spot in a meadow, nestled next to a […]

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  • Resources

Book Review: The Carnivore Diet

Posted on August 7, 2020August 7, 2020by anne

Let’s talk about Shawn Baker’s book The Carnivore Diet. Shawn Baker is a big-name carnivore. He’s one of the main popularizers of the carnivore movement (see: the Joe Rogan podcast). Also, he a) is a doctor and thus is a trusted source, b) has personal first-hand experience eating an all-meat diet, and thus is a […]

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Making friends with your intestines

Hi, I’m Anne! I believe that anyone with gut problems—Crohn’s disease, colitis, SIBO, dysbiosis, or even just IBS—can earn back the freedom that comes with good health.

The journey to health takes hard work, a complete inventory of your mental and physical insides, and lots of healing….

#worthit

Ready? Start here.

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Let’s Be Clear

I’m not a medical professional, and as such this blog isn’t intended as medical advice. Think of me as an older sister offering reassurance, resources, inspiration, and a glimpse of what the journey to health is like, from someone who’s “been there.”

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