For those of us who are considering cancelling plans because of our mutinous guts… For those of us who don’t see how we can make it through a social engagement without needing to run for the toilet… For those of us who don’t trust our bodies… Do it anyway. There are times when we’re sad, […]
Pep Talk
You can do it
Really. You can. Don’t think too much about it: focus only on the next step. One foot in front of the other. Heel. Push through to the ball of your foot. One movement at a time. One task at a time. One at a time. Keep going. You only need to push through one thing. […]