Let’s talk about Shawn Baker’s book The Carnivore Diet. Shawn Baker is a big-name carnivore. He’s one of the main popularizers of the carnivore movement (see: the Joe Rogan podcast). Also, he a) is a doctor and thus is a trusted source, b) has personal first-hand experience eating an all-meat diet, and thus is a […]
carnivore
Help – I started the carnivore diet but I still feel like crap!
A commenter writes, I am halfway through week 3 of being on carnivore, and I believe I am feeling a little worse than when I started. Could this possibly just be one of those “it gets worse before it gets better” things. I am constantly running to the bathroom, feel exhausted, achy, not getting very […]
How I achieved the impossible: Using diet to treat Crohn’s Disease
When I first started experimenting with dietary interventions for Crohn’s Disease, my goal was to get back to eating cupcakes. I figured I could reach that point in 5 years or less—no problem—and confidently set out toward that impossible goal. It took me a few years to figure out the specific problems that my body […]
100% Carnivore Meatloaf Recipe
Let’s talk about the practical side of eating carnivore, friends. I ate meatloaf for pretty much all of Carnivore months 6-8. It’s not ribeye steaks or even beef roasts, although many carnivores will tell you that they subsist mainly on these things. I’ve found that my own personal leaky, scarred-up, overly bacteria infested gut likes […]
Just Eat Meat: How the Carnivore Diet helped heal my Crohn’s disease
If you had told me even 1 year ago that today I would leave the house without even thinking about using the toilet, I would have laughed at you. You see, I have Crohn’s disease. I was diagnosed with this unending digestive disease when I was 6 years old (I’m 32 now). For those of you […]