I made a huge mistake. I thought that I was going down the correct nutritional pathway, away from the bad, bad foods that were causing me problems. I got tunnel vision so bad that I kept burrowing down and down and down, dreaming about the light at the end but forgetting that in order to […]
Month: March 2017
It’s about what you CAN eat, not what you CAN’T
I made a huge mistake. I thought that I was going down the correct nutritional pathway, away from the bad, bad foods that were causing me problems. I got tunnel vision so bad that I kept burrowing down and down and down, dreaming about the light at the end but forgetting that in order to […]
More on Mitochondria
I’m less interested in brain health than I am in gut health, but mitochondria provides the energy that runs all of it. I’m becoming increasingly convinced that mitochondria is the key.
Nightshade-Free Salsa Verde
Technically “salsa” just means sauce, but I’ve yet to see a version that doesn’t include tomatoes (or at very least, tomatilloes). This poses a problem when you actively avoid nightshades (RIP, Mexican food) since tomatoes are therefore off-limits. Gordon Ramsay to the rescue. Here’s a recipe for perfect roast fillet of beef with a salsa […]